Practice Self-Care Now More Than Ever

Now that many of us are in self-isolation, I think it’s a great thing that will hopefully help us all to slow down, declutter, and practice more self-care – more than ever…! Now is the time to listen deep within yourself and what you want, and who you are. What do you need? What are your dreams?

I haven’t bought myself flowers in nearly 3 years. Guess what I did yesterday… Because I matter ❤

How are you practicing self-care at the moment? Share with me here xx

Friday Flow #59: Value Friendship

I feel very grateful and lucky to know there are a good few people I can count and rely on in my life. These friendships are precious to me. I have one particular friend I’ve known for over 20 years by now. She somehow, in her own very busy schedule, manages to always remember tough or turning points in my life. I admire her highly for that (and for so so much more!) and it makes me want to hug her eternally for her thoughtfulness… Just now, in the peak of my working schedule, she sent me a motivational letter which truly boosted and comforted me during this tough period of work. I couldn’t feel more grateful to have her 💕

True friendships are rare and beautiful. Cherish and value them 💜💜💜


Caturday, August 11th 2018

When this is all you want to do in this summer heat, but you can’t because you’ re not a cat…^^

Happy Caturday everyone! And don’t melt 😉